• What times do you offer sessions?

    I can usually offer some daytime sessions, evening and weekend appointments. Please ask if there is a specific time/day and I will try to accommodate you.
  • How much does the service cost?

    I charge £40 for a 50 minute session.

  • How can Therapy help me?

    Counselling can give you that opportunity to be away from everyone and to talk openly and honestly about how you are feeling. You will be able to explore the circumstances you are in and how it is affecting you. Its often when we talk about things in therapy, we realise what we need to do or change. We will then work together to look at how you would be able to do this.

  • Will you give me advise on what I should do?

    I am not your friend or relative, so I will not tell you what I think you should do. However, together we will explore what and how things can improve. I will support you in a non judgmental way.

  • How long will a session last?

    Each session lasts 50 minutes. Unfortunately, if you are late for an appointment I will not be able to extend the session.
  • How many sessions will I need?

    In order for you to benefit from the therapy. I would expect between 6-10 to be sufficient. However, each clients needs can vary depending on their circumstances.

  • What if I find it difficult to explain how I am feeling?

    Do not feel concerned about expressing how you are feeling. I will work with you to help you explore your feelings. I also use Art Therapy, which often proves helpful through the use of cards, stones and drawings as a way of enabling the client to express their emotions.
  • Will the contents of the session remain confidential?

    Your sessions are all confidential and remain between us. However, there are some exceptions to this which would be explained at our initial meeting. For example if I felt you or someone else was in danger. However, this would be something we would discuss in more detail at our first session.
  • How do I make an appointment?

    Please see my contact details. You can telephone or send me an email. Whichever, is the easiest for you.